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Mick Turner
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Exercise, even modest exercise, puts stress on nearly every part of your body. That sounds frightening, but it shouldn’t scare you away fr... -
Fast food restaurants have figured that healthier food brings more customers and are stepping up to the challenge of providing healthier fo...
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Today, millions of people lay claim to having dry skin. And there are certainly thousands of skin care products formulated and marketed espe... -
Glutamine Glutamine is the single-best overall product for people involved in sports and weight training. Its benefits even extend into the ... -
As we have seen, being overfat also increases the risk of certain types of cancers. For example, women with a Body Mass Index (BMI) of 30 or... -
This is the second part of Exfoliation Reviewed Different exfoliants Chemical exfoliants Chemical exfoliants dissolve the natural buildup of... -
This is the second part of Sleep and Sleep Disorders Understanding Sleep Sleep is considered now to be an active state of being; the mind i... -
Insulin When you eat a candy bar or a meal, the presence of glucose, amino acids or fatty acids in the intestine stimulates the pancreas to ...
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What is sleep? Sleep is defined as a series of complex, natural physiological rhythms. We spend one-third of our lives sleeping. We achieve ...
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